Green Tea & Mango Splash

Ingredients

• 1 cup strongly brewed green tea, (2 tea bags to 1 cup water)
• 2 cups mango nectar
• Ice cubes
• Mint sprigs, for garnish
• Mango slivers, for garnish

Preparation

1. Combine tea and mango nectar in a pitcher. Serve over ice, garnished with mint sprigs and mango slivers

Nutrition
Per Serving: 97 calories, 0 g fat (0 g sat, 0 g mono); 25 g carbohydrates; 0 g protein; 1 g fiber; 4 mg sodium; 102 mg potassium

Nutrition Bonus: Antioxidants, vitamins A and C (Chew the mint and you'll get an extra bit of fiber and folate).  

Carbohydate Servings: 1 1/2

Exchanges: 1 1/2 fruit

~Christina