Most of us enjoy going out to eat once in awhile; however, eating at restaurants can be difficult if you are trying to eat healthy. Sure, most restaurants offer "healthy" choices but how do you know if they really are healthy? One way to find out is by checking on the restaurant's website - most chain restaurants post the nutritional facts of their dishes on their website. However, if the restaurant you want to go to does not offer this service, try following these tips from the USDA to help you eat healthy while still enjoying a nice meal at a restaurant. Bon Appétit!
Monday, July 15, 2013
Tips for Eating Healthy When Eating Out
Most of us enjoy going out to eat once in awhile; however, eating at restaurants can be difficult if you are trying to eat healthy. Sure, most restaurants offer "healthy" choices but how do you know if they really are healthy? One way to find out is by checking on the restaurant's website - most chain restaurants post the nutritional facts of their dishes on their website. However, if the restaurant you want to go to does not offer this service, try following these tips from the USDA to help you eat healthy while still enjoying a nice meal at a restaurant. Bon Appétit!
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